Wednesday, July 9, 2014

Pineapple and Lemon Morning Eye Opener

I'm working on cleaning up my act.  Yes I am!  This past week I've started my day with a Pineapple/Lemon morning eye opener smoothie.  Yippee Skippy! It's tart and zingy and delicious and it will get your eyes opened!   As well, it contains a good supply of Vitamin C, antioxidants and fiber. 
Simple ingredients, whipped together in your blender, will fortify you and get you out the door for your morning walk, workout, swim, run or whatever your day's activities bring your way.

Pineapple/Lemon Morning Eye Opener Smoothie
In a blender combine the following:
  • 2 slices of Pineapple (fresh is best if you have it but canned will work)
  • Juice of 1/2 a Lemon
  • 1 Tablespoon Apple Cider Vinegar
  • 1/2 teaspoon of Honey
  • 2 or 3 ice cubes
Blend thoroughly in your blender or food processor and enjoy!

This Pineapple/Lemon Morning Eye Opener smoothie is delicious!  Truly!  And knowing all of the healthy advantages that Pineapple, Lemon, Apple Cider Vinegar and Honey have...well...YIPPEE SKIPPY!  This smoothie is a winner!

Until next time,

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  1. Hi Jennifer..........Well that looks and sounds good l have copied the recipe and will try it l'll let you know the outcome and many thanks for sharing this xx

  2. It sure looks good! Thank you for sharing with the Clever Chicks Blog Hop!

    Kathy Shea Mormino
    The Chicken Chick


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